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Tudor Plymouth

Essay by   •  April 28, 2017  •  Essay  •  2,030 Words (9 Pages)  •  688 Views

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Within this assignment I will identify, evaluate and demonstrate the fundamental principles of outdoor leadership and coaching whilst I explain basic safety considerations in relation to the individual, this specifically relates to risk, risk management and emergency procedures from this develop foundational skills in a range of activities, these may include mountaineering, paddle sports and climbing.

Expedition Logbook:

Date

Route/Location

Role

Condition

Weather

05/04/2015 – 06/04/2015

Dartmoor

Multi Day Expedition

Night Navigation

Hill like terrain

Bogs

Numerous rivers and streams flowing through route

Temperature: -3⁰C-15⁰C and -1⁰C-18⁰C

Wind Speeds: 5km/h and 9km/h

Precipitation:

6.0mm and 0.2mm

22/04/2015

River Yealm

Single Day expedition

Flatwater

Low Tide

Temperature: 3⁰C-18⁰C

Wind Speeds: 13km/h

Precipitation:

0.0mm

Kayaking Logbook:

Date

Route/Location

Role

Condition

Weather

09/11/2015

Plas-Y-Brenin Rolling Pool

Improving confidence underwater.

Escaping the kayak. underwater

Rescuing kayak and Peer.

Indoor conditions otherwise safe conditions

Temperature: 9⁰C-15⁰C

Wind Speeds: 51km/h

Precipitation:

6.0mm

10/11/2015

Llyn Peris

How to hold the paddle.

How to paddle in a straight line.

Improving paddling techniques.

Learning to turn on the spot. Increasing awareness of water and kayak.

Flat water

Temperature: 14⁰C-15⁰C

Wind Speeds: 44km/h

Precipitation:

0.2mm

11/11/2015

Llyn Peris

Improving paddling technique.

Learning how to trim and edge.

Flatwater

Temperature: 12⁰C-14⁰C

Wind Speeds: 41km/h

Precipitation:

0.0mm

12/11/2015

Llugwy to Nant Gwryd

Improving kayaking techniques.

White water kayaking.

Flatwater / Grade 2 waters

Temperature: 11⁰C-14⁰C

Wind Speeds: 42km/h

Precipitation:

3.0mm

13/11/2015

Afon Glaslyn

White water kayaking.

Grade 2 waters

Temperature: 7⁰C-10⁰C

Wind Speeds: 46km/h

Precipitation:

1.0mm

Climbing Logbook:

Date

Route/Location

Role

Condition

Weather

30/11/2015

Plas-y-Brenin indoor climbing wall

In Pairs explore different bouldering / climbing routes

Grade 3A – 8C

Temperature: 6⁰C-12⁰C

Wind Speeds: 28km/h

Precipitation:

7.0mm

01/11/2015

Craig Bwlch y Moch, Tremadog Crag

Climbing

Belaying

Rope Work

Multiple climbs of Severe and Very Severe

Temperature: 7

5⁰C-12⁰C

Wind Speeds: 28km/h

Precipitation:

0.0mm

02/12/2015

Afon Ddu gorge following on to Plas-y-Brenin indoor climbing wall

Gorge Walking

Grade 3 waters / Grade 3A – 8C

Temperature: 7⁰C-12⁰C

Wind Speeds: 39km/h

Precipitation:

3.0mm

03/12/2015

Caernarfon Climbing Facility

Bouldering

Abseiling

Climbing

Lead Climbing

Belaying

Rope Work

Indoor climbing grades form 3A – 8C

Temperature: 7⁰C-12⁰C

Wind Speeds: 16km/h

Precipitation:

24.0mm

04/12/2015

Slate Quarries in Dinorwig near Llanberis

Climbing

Belaying

Rope Work

Multiple Climbs of Very Severe, Hard Very Severe and Extremely Severe

Temperature: 7⁰C-12⁰C

Wind Speeds: 44km/h

Precipitation:

0.0mm

Canoeing Logbook:

Date

Route/Location

Role

Condition

Weather

15/04/2015

Siblyback Lake Outdoor and activity Centre

To paddle straight

To turn in a circle

Capsizing drills

Flatwater

Temperature: 0⁰C-5⁰C

Wind Speeds: 16km/h

Precipitation:

0.0mm

22/04/2015

River Yealm

Single day expedition

Flatwater

Low Tide

Temperature: 0⁰C-5⁰C

Wind Speeds: 16km/h

Precipitation:

0.0mm

15/02/2016

Mymbyr Llynnau

How to paddle a canoe in a straight line (tandem)

How to turn a canoe.

Improving rhythm and pace of tandem canoeing.

Flatwater

Temperature: 0⁰C-5⁰C

Wind Speeds: 16km/h

Precipitation:

0.0mm

16/02/2016

Llyn Peris

Improving canoeing techniques.

Edging a canoe.

Bush-craft.

Sailing.

Grade 1 waters

Temperature: 0⁰C-8⁰C

Wind Speeds: 40km/h

Precipitation:

0.8mm

17/02/2016

Llugwy to Nant Gewrt onto Mymbyr

White water canoeing

Solo Canoeing

Capsizing drills

Flat water to Grade 1 waters back to flatwater

Temperature: 0⁰C-7⁰C

Wind Speeds: 11km/h

Precipitation:

2.0mm

19/02/2016

Gallows Point on route to Pelican island

Sea Canoeing

Navigation

High Tide

Temperature: 0⁰C-7⁰C

Wind Speeds: 26km/h

Precipitation:

0.2mm

20/02/2016

Mymbyr

Canoeing Techniques

High winds

Choppy waters

Temperature:

-2 – 4

Wind Speeds:

20-35km/h

Precipitation:

3.0

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